HYROX analiza utrke: Gabriella Scarberry Amber Coffman & Amber Coffman & 1 drugi - Fort Lauderdale 01:26:17 | HyCoach

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HYROX analiza utrke: Gabriella Scarberry Amber Coffman & Amber Coffman & 1 drugi

HYROX Fort Lauderdale — 10. veljače 2024.

Fort Lauderdale, United States · DOUBLES · OPEN

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Ukupno vrijeme: 01:26:17
Rang: #37
AG rang: #21
Kategorija: DOUBLES · OPEN

Gabriella Scarberry Amber Coffman

Amber Coffman

Gabriella Scarberry

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running56:17 (65%)

Stations24:23 (28%)

Roxzone5:43 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:02/km+9.0%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:50	-
SkiErg	4:10	4
Running 2	6:41	-
Sled Push	1:10	10
Running 3	7:29	-
Sled Pull	3:24	16
Running 4	7:15	-
Burpee Broad Jump	3:40	42
Running 5	7:32	-
Rowing	4:57	27
Running 6	7:36	-
Farmers Carry	1:33	5
Running 7	7:17	-
Sandbag Lunges	2:55	15
Running 8	7:40	-
Wall Balls	2:34	4
Running Total	56:17	66
Roxzone Total	5:43	30