HYROX analiza utrke: Kelly Ahearn Lauren Watson & Lauren Watson & 1 drugi - Fort Lauderdale 01:32:28 | HyCoach

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HYROX analiza utrke: Kelly Ahearn Lauren Watson & Lauren Watson & 1 drugi

HYROX Fort Lauderdale — 10. veljače 2024.

Fort Lauderdale, United States · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:32:28
Rang: #65
AG rang: #21
Kategorija: DOUBLES · OPEN

Kelly Ahearn Lauren Watson

Lauren Watson

Kelly Ahearn

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running55:16 (60%)

Stations29:24 (32%)

Roxzone7:52 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:55/km-22.3%15.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:45	-
SkiErg	4:57	79
Running 2	8:53	-
Sled Push	1:37	70
Running 3	6:23	-
Sled Pull	4:46	79
Running 4	6:59	-
Burpee Broad Jump	4:01	57
Running 5	7:00	-
Rowing	5:17	49
Running 6	7:00	-
Farmers Carry	2:14	83
Running 7	6:54	-
Sandbag Lunges	3:29	40
Running 8	7:27	-
Wall Balls	3:03	53
Running Total	55:16	58
Roxzone Total	7:52	65