HYROX analiza utrke: Heather Hudson Alex Ferreira & Alex Ferreira & 1 drugi - Fort Lauderdale 01:25:16 | HyCoach

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HYROX analiza utrke: Heather Hudson Alex Ferreira & Alex Ferreira & 1 drugi

HYROX Fort Lauderdale — 10. veljače 2024.

Fort Lauderdale, United States · DOUBLES · OPEN

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Ukupno vrijeme: 01:25:16
Rang: #50
AG rang: #30
Kategorija: DOUBLES · OPEN

Heather Hudson Alex Ferreira

Alex Ferreira

Heather Hudson

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running51:08 (60%)

Stations25:15 (30%)

Roxzone8:57 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:23/km+9.9%12.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:36	-
SkiErg	4:17	59
Running 2	6:04	-
Sled Push	1:26	20
Running 3	6:33	-
Sled Pull	3:10	26
Running 4	6:23	-
Burpee Broad Jump	2:16	13
Running 5	6:41	-
Rowing	5:21	76
Running 6	6:38	-
Farmers Carry	1:45	48
Running 7	6:40	-
Sandbag Lunges	3:11	28
Running 8	7:36	-
Wall Balls	3:49	38
Running Total	51:08	53
Roxzone Total	8:57	84