HYROX analiza utrke: Michael Flaherty Victoria Flaherty & Michael Flaherty & 1 drugi - Fort Lauderdale 01:28:50 | HyCoach

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HYROX analiza utrke: Michael Flaherty Victoria Flaherty & Michael Flaherty & 1 drugi

HYROX Fort Lauderdale — 10. veljače 2024.

Fort Lauderdale, United States · DOUBLES · OPEN

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Ukupno vrijeme: 01:28:50
Rang: #57
AG rang: #35
Kategorija: DOUBLES · OPEN

Michael Flaherty Victoria Flaherty

Michael Flaherty

Victoria Flaherty

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running52:17 (59%)

Stations27:55 (31%)

Roxzone8:45 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:32/km+8.0%14.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:08	-
SkiErg	4:06	41
Running 2	6:16	-
Sled Push	1:40	48
Running 3	6:56	-
Sled Pull	5:00	88
Running 4	7:17	-
Burpee Broad Jump	2:51	44
Running 5	6:59	-
Rowing	4:59	63
Running 6	6:47	-
Farmers Carry	1:44	43
Running 7	6:46	-
Sandbag Lunges	4:05	59
Running 8	7:10	-
Wall Balls	3:30	11
Running Total	52:17	56
Roxzone Total	8:45	79