HYROX analiza utrke: Joshua Rose - Glasgow 00:59:52 | HyCoach

HYROX analiza utrke: Joshua Rose

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 00:59:52
Rang: #2
AG rang: #1
Kategorija: SOLO · OPEN

Joshua Rose

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:46 (51%)

Stations25:40 (43%)

Roxzone3:30 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:51/km+10.6%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:26	-
SkiErg	3:53	36
Running 2	3:37	-
Sled Push	2:15	97
Running 3	3:43	-
Sled Pull	3:22	44
Running 4	3:53	-
Burpee Broad Jump	3:15	87
Running 5	3:58	-
Rowing	4:13	38
Running 6	3:57	-
Farmers Carry	1:27	42
Running 7	4:00	-
Sandbag Lunges	2:46	4
Running 8	4:14	-
Wall Balls	4:29	61
Running Total	30:46	36
Roxzone Total	3:30	48