HYROX analiza utrke: John Townsend

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:03:52
Rang: #24
AG rang: #7
Kategorija: SOLO · OPEN

John Townsend

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running32:26 (51%)

Stations28:18 (44%)

Roxzone3:13 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:03/km+22.0%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:48	-
SkiErg	4:15	530
Running 2	3:43	-
Sled Push	2:27	215
Running 3	3:59	-
Sled Pull	3:53	192
Running 4	4:01	-
Burpee Broad Jump	3:52	233
Running 5	4:05	-
Rowing	4:17	80
Running 6	4:00	-
Farmers Carry	1:40	171
Running 7	4:32	-
Sandbag Lunges	3:12	33
Running 8	4:22	-
Wall Balls	4:42	98
Running Total	32:26	68
Roxzone Total	3:13	20

HYROX analiza utrke: John Townsend - Glasgow 01:03:52 | HyCoach