HYROX Race Analysis: Chris Shaw - Glasgow 01:06:48 | HyCoach

HYROX Race Analysis: Chris Shaw

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:06:48
Rang: #80
AG rang: #15
Kategorija: SOLO · OPEN

Chris Shaw

20-24OŽU20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:24 (53%)

Stations26:26 (40%)

Roxzone5:04 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:25/km+3.6%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:55	-
SkiErg	4:16	547
Running 2	4:13	-
Sled Push	2:18	117
Running 3	4:35	-
Sled Pull	4:09	352
Running 4	4:23	-
Burpee Broad Jump	1:52	1
Running 5	4:52	-
Rowing	4:32	383
Running 6	4:24	-
Farmers Carry	1:44	230
Running 7	4:22	-
Sandbag Lunges	3:01	15
Running 8	4:43	-
Wall Balls	4:34	75
Running Total	35:24	195
Roxzone Total	5:04	530