HYROX analiza utrke: Joe Massaro

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:09:50
Rang: #152
AG rang: #20
Kategorija: SOLO · OPEN

Joe Massaro

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running34:20 (49%)

Stations32:05 (46%)

Roxzone3:29 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:17/km+12.1%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:54	-
SkiErg	3:57	78
Running 2	3:59	-
Sled Push	2:58	751
Running 3	4:33	-
Sled Pull	4:53	858
Running 4	4:18	-
Burpee Broad Jump	4:11	348
Running 5	4:19	-
Rowing	4:24	185
Running 6	4:13	-
Farmers Carry	1:30	72
Running 7	4:28	-
Sandbag Lunges	3:59	271
Running 8	4:39	-
Wall Balls	6:13	602
Running Total	34:20	136
Roxzone Total	3:29	44

HYROX analiza utrke: Joe Massaro - Glasgow 01:09:50 | HyCoach