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HYROX analiza utrke: Mark Odonoghue - Glasgow 01:14:07 | HyCoach
Analiza utrke
HYROX analiza utrke: Mark Odonoghue
HYROX Glasgow — 20. ožujka 2024.
Glasgow, United Kingdom · SOLO · OPEN · IRL
Mark ODonoghue
Ukupno vrijeme
01:14:07
Rang
#292
AG rang
#63
Kategorija
SOLO · OPEN
MO
Mark Odonoghue
20-24
OŽU
2024
5
Završeno
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
35:56 (48%)
Stations
33:19 (45%)
Roxzone
4:58 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:29/km
+3.5%
5.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:03
-
SkiErg
4:03
145
Running 2
4:16
-
Sled Push
2:38
393
Running 3
4:34
-
Sled Pull
4:19
464
Running 4
4:57
-
Burpee Broad Jump
5:40
964
Running 5
4:40
-
Rowing
4:16
58
Running 6
4:21
-
Farmers Carry
1:53
434
Running 7
4:25
-
Sandbag Lunges
4:32
563
Running 8
4:43
-
Wall Balls
5:58
489
Running Total
35:56
238
Roxzone Total
4:58
486
Početna
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