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HYROX analiza utrke: Jay Williams
HYROX Glasgow — 20. ožujka 2024.
Glasgow, United Kingdom · SOLO · OPEN · GBR
Jay Williams
Ukupno vrijeme
01:14:11
Rang
#296
AG rang
#42
Kategorija
SOLO · OPEN
JW
Jay Williams
20-24
OŽU
2024
5
Završeno
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
36:33 (49%)
Stations
33:22 (45%)
Roxzone
4:21 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:34/km
+14.3%
8.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:49
-
SkiErg
4:10
327
Running 2
4:11
-
Sled Push
2:43
496
Running 3
4:38
-
Sled Pull
4:47
792
Running 4
4:42
-
Burpee Broad Jump
4:32
491
Running 5
4:46
-
Rowing
4:43
733
Running 6
4:39
-
Farmers Carry
1:57
498
Running 7
4:47
-
Sandbag Lunges
4:25
503
Running 8
5:05
-
Wall Balls
6:05
548
Running Total
36:33
299
Roxzone Total
4:21
251
