HYROX analiza utrke: Gavin Rafferty - Glasgow 01:17:14 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Gavin Rafferty

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · SOLO · OPEN · IRL

Ukupno vrijeme: 01:17:14
Rang: #424
AG rang: #23
Kategorija: SOLO · OPEN

Gavin Rafferty

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:49 (51%)

Stations35:54 (45%)

Roxzone3:51 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km-15.2%17.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:17	-
SkiErg	4:29	1106
Running 2	4:17	-
Sled Push	2:52	648
Running 3	4:39	-
Sled Pull	5:01	947
Running 4	4:37	-
Burpee Broad Jump	3:58	265
Running 5	4:42	-
Rowing	4:59	1158
Running 6	6:37	-
Farmers Carry	3:25	-
Running 7	3:38	-
Sandbag Lunges	4:52	747
Running 8	4:46	-
Wall Balls	6:18	631
Running Total	40:49	726
Roxzone Total	3:51	92