HYROX analiza utrke: Ronnie Duncan - Glasgow 01:18:11 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Ronnie Duncan

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:18:11
Rang: #481
AG rang: #29
Kategorija: SOLO · OPEN

Ronnie Duncan

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:18 (46%)

Stations37:33 (48%)

Roxzone4:23 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:32/km+8.2%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:21	-
SkiErg	4:22	835
Running 2	4:15	-
Sled Push	2:50	617
Running 3	4:23	-
Sled Pull	4:35	658
Running 4	4:31	-
Burpee Broad Jump	6:04	1092
Running 5	4:33	-
Rowing	4:31	352
Running 6	4:35	-
Farmers Carry	1:49	331
Running 7	4:36	-
Sandbag Lunges	5:31	1075
Running 8	5:07	-
Wall Balls	7:51	1131
Running Total	36:18	270
Roxzone Total	4:23	266