HYROX analiza utrke: John Brady - Glasgow 01:21:30 | HyCoach

HYROX analiza utrke: John Brady

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:21:30
Rang: #633
AG rang: #117
Kategorija: SOLO · OPEN

John Brady

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running43:21 (53%)

Stations32:49 (40%)

Roxzone5:25 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:25/km+17.0%9.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:45	-
SkiErg	4:19	687
Running 2	4:36	-
Sled Push	2:13	78
Running 3	5:13	-
Sled Pull	4:51	837
Running 4	5:43	-
Burpee Broad Jump	4:20	405
Running 5	5:56	-
Rowing	4:54	1033
Running 6	5:40	-
Farmers Carry	1:49	335
Running 7	5:23	-
Sandbag Lunges	3:45	180
Running 8	6:09	-
Wall Balls	6:38	762
Running Total	43:21	1035
Roxzone Total	5:25	681