HYROX analiza utrke: Ross Gillespie - Glasgow 01:24:05 | HyCoach

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HYROX analiza utrke: Ross Gillespie

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:24:05
Rang: #770
AG rang: #147
Kategorija: SOLO · OPEN

Ross Gillespie

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:47 (48%)

Stations36:06 (43%)

Roxzone7:17 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km+5.4%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:47	-
SkiErg	4:16	548
Running 2	4:36	-
Sled Push	3:19	1134
Running 3	5:11	-
Sled Pull	5:40	1289
Running 4	5:26	-
Burpee Broad Jump	4:59	683
Running 5	5:27	-
Rowing	4:55	1063
Running 6	5:15	-
Farmers Carry	1:49	334
Running 7	4:51	-
Sandbag Lunges	4:10	355
Running 8	5:17	-
Wall Balls	6:58	867
Running Total	40:47	721
Roxzone Total	7:17	1320