HYROX analiza utrke: John Kelly

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · SOLO · OPEN · IRL

Ukupno vrijeme: 01:32:59
Rang: #1172
AG rang: #16
Kategorija: SOLO · OPEN

John Kelly

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running46:02 (49%)

Stations41:15 (44%)

Roxzone5:47 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:45/km+16.9%27.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:44	-
SkiErg	4:57	1686
Running 2	4:38	-
Sled Push	3:17	1085
Running 3	9:43	-
Sled Pull	4:52	844
Running 4	4:56	-
Burpee Broad Jump	6:25	1194
Running 5	5:20	-
Rowing	4:46	803
Running 6	5:11	-
Farmers Carry	1:56	487
Running 7	5:25	-
Sandbag Lunges	6:10	1327
Running 8	6:09	-
Wall Balls	8:52	1359
Running Total	46:02	1278
Roxzone Total	5:47	841

HYROX analiza utrke: John Kelly - Glasgow 01:32:59 | HyCoach