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HYROX analiza utrke: Elliot Jack

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:34:34
Rang: #1220
AG rang: #212
Kategorija: SOLO · OPEN

Elliot Jack

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running39:00 (41%)

Stations48:00 (51%)

Roxzone7:37 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:52/km+1.0%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	4:36	1323
Running 2	4:52	-
Sled Push	4:07	1624
Running 3	5:00	-
Sled Pull	7:08	1657
Running 4	4:52	-
Burpee Broad Jump	7:15	1409
Running 5	5:04	-
Rowing	4:56	1101
Running 6	4:44	-
Farmers Carry	2:51	1484
Running 7	4:55	-
Sandbag Lunges	6:36	1455
Running 8	5:24	-
Wall Balls	10:31	1578
Running Total	39:00	521
Roxzone Total	7:37	1409