HYROX analiza utrke: Luke Jones - Glasgow 01:35:21 | HyCoach

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HYROX analiza utrke: Luke Jones

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:35:21
Rang: #1258
AG rang: #219
Kategorija: SOLO · OPEN

Luke Jones

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running45:07 (47%)

Stations42:34 (45%)

Roxzone7:44 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:38/km+3.7%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:21	-
SkiErg	4:20	737
Running 2	5:25	-
Sled Push	3:34	1323
Running 3	5:20	-
Sled Pull	4:57	900
Running 4	5:28	-
Burpee Broad Jump	7:03	1361
Running 5	6:01	-
Rowing	4:46	810
Running 6	5:28	-
Farmers Carry	2:06	712
Running 7	5:37	-
Sandbag Lunges	7:27	1586
Running 8	6:29	-
Wall Balls	8:21	1269
Running Total	45:07	1200
Roxzone Total	7:44	1435