HYROX analiza utrke: Tom Shaw

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:41:05
Rang: #1440
AG rang: #343
Kategorija: SOLO · OPEN

Tom Shaw

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running50:31 (50%)

Stations43:40 (43%)

Roxzone6:58 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:19/km+1.9%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:46	-
SkiErg	4:38	1374
Running 2	6:06	-
Sled Push	4:12	1641
Running 3	6:20	-
Sled Pull	5:00	928
Running 4	6:27	-
Burpee Broad Jump	8:40	1615
Running 5	6:45	-
Rowing	5:03	1276
Running 6	6:06	-
Farmers Carry	2:18	967
Running 7	6:13	-
Sandbag Lunges	6:18	1370
Running 8	6:51	-
Wall Balls	7:31	1046
Running Total	50:31	1562
Roxzone Total	6:58	1230

HYROX analiza utrke: Tom Shaw - Glasgow 01:41:05 | HyCoach