HYROX analiza utrke: Dawn Ross - Glasgow 01:10:51 | HyCoach

HYROX analiza utrke: Dawn Ross

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:10:51
Rang: #19
AG rang: #5
Kategorija: SOLO · OPEN

Dawn Ross

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:47 (55%)

Stations28:10 (40%)

Roxzone3:58 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+13.4%4.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:52	-
SkiErg	4:42	70
Running 2	4:29	-
Sled Push	1:52	11
Running 3	4:45	-
Sled Pull	3:29	6
Running 4	4:45	-
Burpee Broad Jump	4:37	74
Running 5	4:59	-
Rowing	4:50	46
Running 6	4:47	-
Farmers Carry	1:52	79
Running 7	5:05	-
Sandbag Lunges	3:36	54
Running 8	5:09	-
Wall Balls	3:12	32
Running Total	38:47	59
Roxzone Total	3:58	24