HYROX analiza utrke: Karen Rose

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:14:51
Rang: #50
AG rang: #10
Kategorija: SOLO · OPEN

Karen Rose

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:06 (54%)

Stations29:54 (40%)

Roxzone4:55 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+6.5%7.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:37	-
SkiErg	4:33	22
Running 2	4:37	-
Sled Push	2:38	283
Running 3	4:56	-
Sled Pull	4:23	100
Running 4	5:05	-
Burpee Broad Jump	4:03	24
Running 5	5:13	-
Rowing	4:57	85
Running 6	4:57	-
Farmers Carry	1:55	105
Running 7	4:55	-
Sandbag Lunges	3:32	48
Running 8	5:51	-
Wall Balls	3:53	132
Running Total	40:06	92
Roxzone Total	4:55	156

HYROX analiza utrke: Karen Rose - Glasgow 01:14:51 | HyCoach