HYROX analiza utrke: William Lockhart & Dylan Russell & 2 druga - Glasgow 00:59:03 | HyCoach

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HYROX analiza utrke: William Lockhart & Dylan Russell & 2 druga

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 00:59:03
Rang: #6
AG rang: #6
Kategorija: RELAY · OPEN

William Lockhart

Dylan Russell

Robert Lockhart

Sam Goodman

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:10 (51%)

Stations25:30 (43%)

Roxzone3:27 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:46/km-9.3%8.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:48	-
SkiErg	4:07	9
Running 2	3:46	-
Sled Push	2:43	26
Running 3	3:45	-
Sled Pull	3:09	12
Running 4	3:12	-
Burpee Broad Jump	2:17	3
Running 5	4:12	-
Rowing	4:44	27
Running 6	4:03	-
Farmers Carry	1:50	20
Running 7	3:25	-
Sandbag Lunges	2:59	6
Running 8	4:01	-
Wall Balls	3:41	4
Running Total	30:10	6
Roxzone Total	3:27	9