HYROX analiza utrke: Jordan Smith Ryan Smith & Ryan Smith & 1 drugi

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · DOUBLES · PRO

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Ukupno vrijeme: 01:02:50
Rang: #23
AG rang: #12
Kategorija: DOUBLES · PRO

Jordan Smith Ryan Smith

Ryan Smith

Jordan Smith

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running33:20 (53%)

Stations25:40 (41%)

Roxzone3:54 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:10/km+7.6%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:51	-
SkiErg	3:42	47
Running 2	3:57	-
Sled Push	2:28	76
Running 3	4:11	-
Sled Pull	4:33	87
Running 4	4:13	-
Burpee Broad Jump	1:52	12
Running 5	4:19	-
Rowing	4:04	44
Running 6	4:12	-
Farmers Carry	1:39	63
Running 7	4:15	-
Sandbag Lunges	3:20	55
Running 8	4:25	-
Wall Balls	4:02	48
Running Total	33:20	11
Roxzone Total	3:54	28

HYROX analiza utrke: Jordan Smith Ryan Smith & Ryan Smith & 1 drugi - Glasgow 01:02:50 | HyCoach