HYROX analiza utrke: Lewis Smith Tom Loxam & Tom Loxam & 1 drugi

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · DOUBLES · PRO · GBR

· ·

Ukupno vrijeme: 01:07:13
Rang: #46
AG rang: #26
Kategorija: DOUBLES · PRO

Lewis Smith Tom Loxam

Tom Loxam

Lewis Smith

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:22 (57%)

Stations23:57 (36%)

Roxzone4:57 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:48/km+10.9%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:32	-
SkiErg	3:35	14
Running 2	4:18	-
Sled Push	1:47	7
Running 3	4:44	-
Sled Pull	3:53	43
Running 4	4:52	-
Burpee Broad Jump	2:19	45
Running 5	5:07	-
Rowing	3:57	25
Running 6	4:56	-
Farmers Carry	1:37	56
Running 7	4:46	-
Sandbag Lunges	2:58	23
Running 8	5:11	-
Wall Balls	3:51	28
Running Total	38:22	54
Roxzone Total	4:57	69

HYROX analiza utrke: Lewis Smith Tom Loxam & Tom Loxam & 1 drugi - Glasgow 01:07:13 | HyCoach