HYROX analiza utrke: Elissa Forbes & Niamh O’Neill Elissa Forbes & 1 drugi

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · DOUBLES · PRO · IRL

· ·

Ukupno vrijeme: 02:02:28
Rang: #80
AG rang: #45
Kategorija: DOUBLES · PRO

Elissa Forbes

Niamh O’Neill Elissa Forbes

Niamh O’Neill

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running77:39 (63%)

Stations37:20 (30%)

Roxzone7:33 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost9:42/km+5.9%22.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:38	-
SkiErg	4:33	52
Running 2	8:10	-
Sled Push	3:09	66
Running 3	12:01	-
Sled Pull	6:02	64
Running 4	12:40	-
Burpee Broad Jump	4:30	76
Running 5	12:21	-
Rowing	5:57	80
Running 6	8:43	-
Farmers Carry	1:52	27
Running 7	8:39	-
Sandbag Lunges	4:48	68
Running 8	8:31	-
Wall Balls	6:29	74
Running Total	1:17:39	80
Roxzone Total	7:33	65

HYROX analiza utrke: Elissa Forbes & Niamh O’Neill Elissa Forbes & 1 drugi - Glasgow 02:02:28 | HyCoach