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HYROX analiza utrke: Luke Ambler
HYROX Glasgow — 20. ožujka 2024.
Glasgow, United Kingdom · SOLO · PRO · GBR
Luke Ambler
Ukupno vrijeme
01:10:44
Rang
#39
AG rang
#13
Kategorija
SOLO · PRO
LA
Luke Ambler
20-24
OŽU
2024
5
Završeno
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
34:33 (49%)
Stations
32:16 (46%)
Roxzone
4:00 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:19/km
+5.8%
5.2%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:13
-
SkiErg
3:52
11
Running 2
4:03
-
Sled Push
2:44
7
Running 3
4:15
-
Sled Pull
4:06
8
Running 4
4:25
-
Burpee Broad Jump
4:26
96
Running 5
4:19
-
Rowing
4:14
34
Running 6
4:12
-
Farmers Carry
1:50
42
Running 7
4:17
-
Sandbag Lunges
4:29
68
Running 8
4:52
-
Wall Balls
6:35
82
Running Total
34:33
57
Roxzone Total
4:00
41
