HYROX analiza utrke: Josh O’Neill Kieran Ingram & Josh O’Neill & 1 drugi

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:03:50
Rang: #109
AG rang: #36
Kategorija: DOUBLES · OPEN

Josh O’Neill Kieran Ingram

Josh O’Neill

Kieran Ingram

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running36:37 (57%)

Stations23:21 (37%)

Roxzone3:58 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+4.2%3.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:44	-
SkiErg	3:52	351
Running 2	4:19	-
Sled Push	1:33	128
Running 3	4:26	-
Sled Pull	3:02	447
Running 4	4:39	-
Burpee Broad Jump	2:16	130
Running 5	4:49	-
Rowing	4:11	195
Running 6	4:39	-
Farmers Carry	1:28	224
Running 7	4:30	-
Sandbag Lunges	3:10	268
Running 8	4:35	-
Wall Balls	3:49	160
Running Total	36:37	105
Roxzone Total	3:58	112

HYROX analiza utrke: Josh O’Neill Kieran Ingram & Josh O’Neill & 1 drugi - Glasgow 01:03:50 | HyCoach