HYROX analiza utrke: Ross Macfarlane Allan Macpherson & Allan Macpherson & 1 drugi - Glasgow 01:12:29 | HyCoach

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HYROX analiza utrke: Ross Macfarlane Allan Macpherson & Allan Macpherson & 1 drugi

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · DOUBLES · OPEN

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Ukupno vrijeme: 01:12:29
Rang: #385
AG rang: #216
Kategorija: DOUBLES · OPEN

Ross Macfarlane Allan Macpherson

Allan Macpherson

Ross Macfarlane

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running42:47 (59%)

Stations24:36 (34%)

Roxzone5:10 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:21/km+10.8%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:02	-
SkiErg	3:56	437
Running 2	4:55	-
Sled Push	1:41	271
Running 3	5:18	-
Sled Pull	2:17	60
Running 4	5:15	-
Burpee Broad Jump	3:00	435
Running 5	5:24	-
Rowing	4:23	357
Running 6	5:30	-
Farmers Carry	1:51	663
Running 7	5:27	-
Sandbag Lunges	3:13	297
Running 8	5:58	-
Wall Balls	4:15	427
Running Total	42:47	450
Roxzone Total	5:10	374