HYROX analiza utrke: Rupert Scrase Angus Nicholson & Angus Nicholson & 1 drugi - Glasgow 01:14:45 | HyCoach

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HYROX analiza utrke: Rupert Scrase Angus Nicholson & Angus Nicholson & 1 drugi

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:14:45
Rang: #450
AG rang: #144
Kategorija: DOUBLES · OPEN

Rupert Scrase Angus Nicholson

Angus Nicholson

Rupert Scrase

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running48:05 (64%)

Stations21:54 (29%)

Roxzone4:50 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:01/km+27.6%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:31	-
SkiErg	3:43	168
Running 2	5:04	-
Sled Push	1:52	485
Running 3	6:52	-
Sled Pull	2:26	119
Running 4	6:04	-
Burpee Broad Jump	2:01	47
Running 5	6:31	-
Rowing	4:07	142
Running 6	6:17	-
Farmers Carry	1:20	85
Running 7	6:28	-
Sandbag Lunges	2:43	91
Running 8	6:22	-
Wall Balls	3:42	91
Running Total	48:05	648
Roxzone Total	4:50	287