HYROX Race Analysis: Greg Macdonald Ross Fleming & Ross Fleming & 1 autre - Glasgow 01:20:50 | HyCoach

HYROX Race Analysis: Greg Macdonald Ross Fleming & Ross Fleming & 1 autre

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:20:50
Rang: #599
AG rang: #192
Kategorija: DOUBLES · OPEN

Greg Macdonald Ross Fleming

Ross Fleming

Greg MacDonald

20-24OŽU20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:06 (57%)

Stations26:27 (33%)

Roxzone8:21 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:46/km+9.2%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:20	-
SkiErg	3:44	186
Running 2	5:25	-
Sled Push	2:30	757
Running 3	5:53	-
Sled Pull	3:07	505
Running 4	5:38	-
Burpee Broad Jump	3:11	493
Running 5	5:48	-
Rowing	4:09	163
Running 6	6:00	-
Farmers Carry	1:32	338
Running 7	5:55	-
Sandbag Lunges	3:50	533
Running 8	6:11	-
Wall Balls	4:24	507
Running Total	46:06	594
Roxzone Total	8:21	744