HYROX analiza utrke: Esme Nickson & Kara Lawrenson - Glasgow 01:05:43 | HyCoach

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HYROX analiza utrke: Esme Nickson & Kara Lawrenson

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:05:43
Rang: #7
AG rang: #5
Kategorija: DOUBLES · OPEN

Esme Nickson

Kara Lawrenson

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:24 (57%)

Stations24:04 (37%)

Roxzone4:19 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km+7.5%3.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:29	-
SkiErg	4:08	20
Running 2	4:26	-
Sled Push	1:39	247
Running 3	4:39	-
Sled Pull	3:17	92
Running 4	4:46	-
Burpee Broad Jump	2:54	45
Running 5	4:42	-
Rowing	4:42	117
Running 6	4:48	-
Farmers Carry	1:30	103
Running 7	4:46	-
Sandbag Lunges	2:45	51
Running 8	4:52	-
Wall Balls	3:09	154
Running Total	37:24	9
Roxzone Total	4:19	35