HYROX analiza utrke: Emma Gradwell Rebecca Brook & Rebecca Brook & 1 drugi

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · DOUBLES · OPEN

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Ukupno vrijeme: 01:10:54
Rang: #32
AG rang: #11
Kategorija: DOUBLES · OPEN

Emma Gradwell Rebecca Brook

Rebecca Brook

Emma Gradwell

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:58 (59%)

Stations24:14 (34%)

Roxzone4:45 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:15/km+9.8%4.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:00	-
SkiErg	4:12	36
Running 2	4:56	-
Sled Push	1:33	120
Running 3	5:12	-
Sled Pull	3:09	56
Running 4	5:07	-
Burpee Broad Jump	3:13	109
Running 5	5:14	-
Rowing	4:30	24
Running 6	5:38	-
Farmers Carry	1:41	322
Running 7	5:25	-
Sandbag Lunges	3:02	136
Running 8	5:29	-
Wall Balls	2:54	31
Running Total	41:58	50
Roxzone Total	4:45	74

HYROX analiza utrke: Emma Gradwell Rebecca Brook & Rebecca Brook & 1 drugi - Glasgow 01:10:54 | HyCoach