HYROX analiza utrke: Ellie Simpson & Holly Ramage - Glasgow 01:13:01 | HyCoach

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HYROX analiza utrke: Ellie Simpson & Holly Ramage

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:13:01
Rang: #63
AG rang: #30
Kategorija: DOUBLES · OPEN

Ellie Simpson

Holly Ramage

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:13 (63%)

Stations22:28 (31%)

Roxzone4:25 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:47/km+1.8%1.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:39	-
SkiErg	4:07	15
Running 2	5:40	-
Sled Push	1:21	11
Running 3	5:46	-
Sled Pull	3:06	39
Running 4	5:50	-
Burpee Broad Jump	2:50	37
Running 5	5:53	-
Rowing	4:31	28
Running 6	5:53	-
Farmers Carry	1:23	58
Running 7	5:46	-
Sandbag Lunges	2:12	3
Running 8	5:50	-
Wall Balls	2:58	54
Running Total	46:13	188
Roxzone Total	4:25	45