HYROX analiza utrke: Lucy Gillanders Rachel Branigan & Rachel Branigan & 1 drugi

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:19:40
Rang: #207
AG rang: #93
Kategorija: DOUBLES · OPEN

Lucy Gillanders Rachel Branigan

Rachel Branigan

Lucy Gillanders

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running46:40 (59%)

Stations27:28 (34%)

Roxzone5:35 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:50/km-1.7%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:02	-
SkiErg	4:59	860
Running 2	6:00	-
Sled Push	1:34	156
Running 3	5:53	-
Sled Pull	4:03	513
Running 4	5:56	-
Burpee Broad Jump	3:49	307
Running 5	5:52	-
Rowing	4:52	228
Running 6	5:54	-
Farmers Carry	1:46	460
Running 7	5:54	-
Sandbag Lunges	3:10	202
Running 8	6:13	-
Wall Balls	3:15	219
Running Total	46:40	204
Roxzone Total	5:35	207

HYROX analiza utrke: Lucy Gillanders Rachel Branigan & Rachel Branigan & 1 drugi - Glasgow 01:19:40 | HyCoach