HYROX analiza utrke: Rory Monks & Rachael Monks - Glasgow 01:06:52 | HyCoach

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HYROX analiza utrke: Rory Monks & Rachael Monks

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:06:52
Rang: #55
AG rang: #30
Kategorija: DOUBLES · OPEN

Rory Monks

Rachael Monks

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:11 (59%)

Stations23:39 (35%)

Roxzone4:07 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+5.8%3.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:48	-
SkiErg	3:57	114
Running 2	4:38	-
Sled Push	1:45	72
Running 3	4:50	-
Sled Pull	3:16	89
Running 4	4:54	-
Burpee Broad Jump	2:29	95
Running 5	5:02	-
Rowing	4:15	70
Running 6	4:55	-
Farmers Carry	1:28	53
Running 7	4:54	-
Sandbag Lunges	2:47	54
Running 8	5:13	-
Wall Balls	3:42	25
Running Total	39:11	86
Roxzone Total	4:07	73