HYROX analiza utrke: Simone Gilmartin Ross Mark & Mark Ross & 1 autre

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:12:15
Rang: #134
AG rang: #49
Kategorija: DOUBLES · OPEN

Simone Gilmartin Ross Mark

Mark Ross

Simone Gilmartin

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:36 (58%)

Stations25:31 (35%)

Roxzone5:10 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+4.1%3.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:13	-
SkiErg	4:05	243
Running 2	4:54	-
Sled Push	1:41	46
Running 3	5:22	-
Sled Pull	4:10	410
Running 4	5:08	-
Burpee Broad Jump	2:25	83
Running 5	5:25	-
Rowing	4:20	116
Running 6	5:05	-
Farmers Carry	1:34	129
Running 7	5:06	-
Sandbag Lunges	3:10	165
Running 8	5:27	-
Wall Balls	4:06	140
Running Total	41:36	164
Roxzone Total	5:10	218

HYROX analiza utrke: Simone Gilmartin Ross Mark & Mark Ross & 1 autre - Glasgow 01:12:15 | HyCoach