HYROX analiza utrke: Gregory Adebesin & Shanice Kay - Glasgow 01:23:09 | HyCoach

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HYROX analiza utrke: Gregory Adebesin & Shanice Kay

HYROX Glasgow — 20. ožujka 2024.

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:23:09
Rang: #406
AG rang: #189
Kategorija: DOUBLES · OPEN

Gregory Adebesin

Shanice Kay

HYROX Glasgow

Glasgow, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:48 (55%)

Stations30:01 (36%)

Roxzone7:25 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:44/km+9.9%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:48	-
SkiErg	4:03	197
Running 2	5:22	-
Sled Push	2:29	589
Running 3	5:21	-
Sled Pull	3:25	138
Running 4	5:45	-
Burpee Broad Jump	3:53	548
Running 5	5:51	-
Rowing	5:04	659
Running 6	5:45	-
Farmers Carry	1:50	441
Running 7	5:54	-
Sandbag Lunges	4:03	474
Running 8	6:06	-
Wall Balls	5:14	508
Running Total	45:48	362
Roxzone Total	7:25	595