HYROX analiza utrke: Sam Oliver - Köln 01:03:00 | HyCoach

HYROX analiza utrke: Sam Oliver

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · OPEN · GBR

Ukupno vrijeme: 01:03:00
Rang: #26
AG rang: #9
Kategorija: SOLO · OPEN

Sam Oliver

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:04 (51%)

Stations26:50 (43%)

Roxzone4:09 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:00/km+5.3%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:57	-
SkiErg	3:57	32
Running 2	3:47	-
Sled Push	1:59	161
Running 3	3:57	-
Sled Pull	2:48	19
Running 4	3:56	-
Burpee Broad Jump	4:14	170
Running 5	4:01	-
Rowing	4:12	27
Running 6	3:54	-
Farmers Carry	1:33	46
Running 7	3:59	-
Sandbag Lunges	3:25	103
Running 8	4:36	-
Wall Balls	4:42	128
Running Total	32:04	24
Roxzone Total	4:09	71