HYROX analiza utrke: Marco Kauschka

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:04:38
Rang: #40
AG rang: #8
Kategorija: SOLO · OPEN

Marco Kauschka

HYROX Köln

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running33:56 (52%)

Stations26:49 (41%)

Roxzone3:56 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km+5.1%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:10	-
SkiErg	3:51	6
Running 2	3:56	-
Sled Push	1:47	66
Running 3	4:06	-
Sled Pull	3:13	87
Running 4	4:14	-
Burpee Broad Jump	4:17	186
Running 5	4:28	-
Rowing	4:14	31
Running 6	4:12	-
Farmers Carry	1:53	265
Running 7	4:08	-
Sandbag Lunges	4:10	311
Running 8	4:46	-
Wall Balls	3:24	4
Running Total	33:56	66
Roxzone Total	3:56	45

HYROX analiza utrke: Marco Kauschka - Köln 01:04:38 | HyCoach