HYROX analiza utrke: Kieron White - Köln 01:04:45 | HyCoach

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HYROX analiza utrke: Kieron White

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · OPEN · IRL

Ukupno vrijeme: 01:04:45
Rang: #42
AG rang: #9
Kategorija: SOLO · OPEN

Kieron White

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:46 (51%)

Stations27:58 (43%)

Roxzone4:05 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:06/km+14.9%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:03	-
SkiErg	3:57	30
Running 2	3:42	-
Sled Push	1:49	77
Running 3	3:49	-
Sled Pull	3:24	141
Running 4	3:57	-
Burpee Broad Jump	4:16	182
Running 5	4:07	-
Rowing	4:21	79
Running 6	4:00	-
Farmers Carry	1:43	140
Running 7	4:15	-
Sandbag Lunges	3:57	233
Running 8	4:56	-
Wall Balls	4:31	90
Running Total	32:46	35
Roxzone Total	4:05	61