HYROX analiza utrke: Bjarne Rogall - Köln 01:05:04 | HyCoach

HYROX analiza utrke: Bjarne Rogall

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:05:04
Rang: #45
AG rang: #17
Kategorija: SOLO · OPEN

Bjarne Rogall

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:25 (53%)

Stations26:39 (41%)

Roxzone4:06 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:18/km+10.2%7.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	3:59	42
Running 2	3:56	-
Sled Push	1:58	151
Running 3	4:05	-
Sled Pull	3:32	189
Running 4	4:17	-
Burpee Broad Jump	3:10	28
Running 5	4:19	-
Rowing	4:12	21
Running 6	4:17	-
Farmers Carry	1:44	154
Running 7	4:20	-
Sandbag Lunges	3:54	220
Running 8	5:02	-
Wall Balls	4:10	49
Running Total	34:25	75
Roxzone Total	4:06	65