HYROX analiza utrke: Nick Rocks

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · OPEN · IRL

Ukupno vrijeme: 01:05:10
Rang: #47
AG rang: #7
Kategorija: SOLO · OPEN

Nick Rocks

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:21 (53%)

Stations26:59 (41%)

Roxzone3:56 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:17/km+5.8%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:11	-
SkiErg	4:10	159
Running 2	4:03	-
Sled Push	2:10	293
Running 3	4:09	-
Sled Pull	3:22	130
Running 4	4:13	-
Burpee Broad Jump	2:52	14
Running 5	4:13	-
Rowing	4:21	72
Running 6	4:14	-
Farmers Carry	1:42	129
Running 7	4:17	-
Sandbag Lunges	3:27	110
Running 8	5:03	-
Wall Balls	4:55	166
Running Total	34:21	73
Roxzone Total	3:56	47

HYROX analiza utrke: Nick Rocks - Köln 01:05:10 | HyCoach