HYROX analiza utrke: Daniel Schrader - Köln 01:10:17 | HyCoach

HYROX analiza utrke: Daniel Schrader

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · OPEN · GER

Daniel Schrader

Ukupno vrijeme: 01:10:17
Rang: #115
AG rang: #22
Kategorija: SOLO · OPEN

Daniel Schrader

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:30 (52%)

Stations28:24 (40%)

Roxzone5:29 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+7.0%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:34	-
SkiErg	4:14	222
Running 2	4:18	-
Sled Push	2:22	418
Running 3	4:17	-
Sled Pull	3:12	83
Running 4	4:30	-
Burpee Broad Jump	4:20	192
Running 5	4:27	-
Rowing	4:39	304
Running 6	4:26	-
Farmers Carry	1:36	71
Running 7	4:36	-
Sandbag Lunges	3:58	239
Running 8	5:26	-
Wall Balls	4:03	37
Running Total	36:30	154
Roxzone Total	5:29	-