HYROX analiza utrke: Walter Dorninger

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · OPEN · AUT

Walter Dorninger

Ukupno vrijeme: 01:10:26
Rang: #118
AG rang: #5
Kategorija: SOLO · OPEN

Walter Dorninger

HYROX Köln

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running36:14 (51%)

Stations30:06 (43%)

Roxzone4:10 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:32/km+5.0%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:36	-
SkiErg	3:58	36
Running 2	4:19	-
Sled Push	2:06	234
Running 3	4:19	-
Sled Pull	3:19	116
Running 4	4:25	-
Burpee Broad Jump	4:08	147
Running 5	4:26	-
Rowing	4:17	46
Running 6	4:28	-
Farmers Carry	2:04	415
Running 7	4:32	-
Sandbag Lunges	4:09	305
Running 8	5:13	-
Wall Balls	6:05	406
Running Total	36:14	141
Roxzone Total	4:10	76

HYROX analiza utrke: Walter Dorninger - Köln 01:10:26 | HyCoach