HYROX analiza utrke: Paul Dunnigan - Köln 01:13:28 | HyCoach

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HYROX analiza utrke: Paul Dunnigan

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · OPEN · GBR

Ukupno vrijeme: 01:13:28
Rang: #184
AG rang: #10
Kategorija: SOLO · OPEN

Paul Dunnigan

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:29 (51%)

Stations29:25 (40%)

Roxzone6:41 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km+15.0%7.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:26	-
SkiErg	4:07	120
Running 2	4:14	-
Sled Push	1:38	20
Running 3	4:26	-
Sled Pull	3:46	280
Running 4	4:39	-
Burpee Broad Jump	4:26	209
Running 5	4:45	-
Rowing	4:54	524
Running 6	4:39	-
Farmers Carry	1:43	138
Running 7	4:52	-
Sandbag Lunges	4:30	396
Running 8	5:31	-
Wall Balls	4:21	69
Running Total	37:29	189
Roxzone Total	6:41	454