HYROX analiza utrke: Johann Pfefferer - Köln 01:17:00 | HyCoach

HYROX analiza utrke: Johann Pfefferer

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · OPEN · AUT

Johann Pfefferer

Ukupno vrijeme: 01:17:00
Rang: #268
AG rang: #5
Kategorija: SOLO · OPEN

Johann Pfefferer

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:12 (52%)

Stations31:30 (41%)

Roxzone5:21 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+9.1%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:56	-
SkiErg	4:17	295
Running 2	4:36	-
Sled Push	2:21	413
Running 3	4:49	-
Sled Pull	4:15	469
Running 4	4:46	-
Burpee Broad Jump	4:57	312
Running 5	4:54	-
Rowing	4:38	296
Running 6	5:06	-
Farmers Carry	1:51	235
Running 7	5:01	-
Sandbag Lunges	4:14	324
Running 8	6:07	-
Wall Balls	4:57	177
Running Total	40:12	311
Roxzone Total	5:21	239