HYROX analiza utrke: Alexander Groschopp - Köln 01:18:42 | HyCoach

HYROX analiza utrke: Alexander Groschopp

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · OPEN · GER

Alexander Groschopp

Ukupno vrijeme: 01:18:42
Rang: #304
AG rang: #57
Kategorija: SOLO · OPEN

Alexander Groschopp

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:55 (49%)

Stations34:37 (44%)

Roxzone5:14 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:52/km+19.9%13.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:07	-
SkiErg	4:03	72
Running 2	4:11	-
Sled Push	2:45	595
Running 3	4:39	-
Sled Pull	3:49	308
Running 4	4:46	-
Burpee Broad Jump	4:56	305
Running 5	4:58	-
Rowing	5:01	598
Running 6	4:59	-
Farmers Carry	1:47	190
Running 7	5:01	-
Sandbag Lunges	6:14	704
Running 8	6:18	-
Wall Balls	6:02	395
Running Total	38:55	242
Roxzone Total	5:14	214