HYROX analiza utrke: Pascal Michels - Köln 01:18:50 | HyCoach

HYROX analiza utrke: Pascal Michels

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:18:50
Rang: #309
AG rang: #61
Kategorija: SOLO · OPEN

Pascal Michels

HYROX Köln

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:20 (52%)

Stations32:11 (41%)

Roxzone5:23 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+22.1%10.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:00	-
SkiErg	4:23	387
Running 2	4:27	-
Sled Push	2:27	473
Running 3	4:48	-
Sled Pull	3:56	342
Running 4	4:59	-
Burpee Broad Jump	5:18	385
Running 5	5:12	-
Rowing	4:46	402
Running 6	5:11	-
Farmers Carry	1:41	123
Running 7	5:26	-
Sandbag Lunges	4:05	282
Running 8	6:20	-
Wall Balls	5:35	296
Running Total	41:20	372
Roxzone Total	5:23	246