HYROX analiza utrke: Jack Gibson - Köln 01:21:21 | HyCoach

HYROX analiza utrke: Jack Gibson

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · OPEN · GBR

Ukupno vrijeme: 01:21:21
Rang: #366
AG rang: #74
Kategorija: SOLO · OPEN

Jack Gibson

HYROX Köln

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running42:03 (52%)

Stations33:04 (41%)

Roxzone6:18 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:15/km-2.3%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:26	-
SkiErg	4:17	284
Running 2	5:05	-
Sled Push	2:18	381
Running 3	5:08	-
Sled Pull	3:45	279
Running 4	5:11	-
Burpee Broad Jump	6:00	512
Running 5	5:19	-
Rowing	4:46	398
Running 6	5:06	-
Farmers Carry	2:11	510
Running 7	4:58	-
Sandbag Lunges	4:33	408
Running 8	5:54	-
Wall Balls	5:14	237
Running Total	42:03	409
Roxzone Total	6:18	398