HYROX analiza utrke: Alexis Laurent - Köln 01:21:27 | HyCoach

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HYROX analiza utrke: Alexis Laurent

HYROX Köln — 13. travnja 2024.

Köln, Germany · SOLO · OPEN · FRA

Ukupno vrijeme: 01:21:27
Rang: #367
AG rang: #109
Kategorija: SOLO · OPEN

Alexis Laurent

HYROX Köln

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:27 (50%)

Stations34:57 (43%)

Roxzone6:06 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+7.3%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:41	-
SkiErg	4:13	210
Running 2	4:47	-
Sled Push	1:54	103
Running 3	5:05	-
Sled Pull	4:51	627
Running 4	5:06	-
Burpee Broad Jump	5:58	506
Running 5	5:07	-
Rowing	4:52	505
Running 6	5:00	-
Farmers Carry	2:12	519
Running 7	5:08	-
Sandbag Lunges	4:55	494
Running 8	5:36	-
Wall Balls	6:02	396
Running Total	40:27	323
Roxzone Total	6:06	363