hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX analiza utrke: Patrick Rondorf - Köln 01:28:45 | HyCoach
Analiza utrke
HYROX analiza utrke: Patrick Rondorf
HYROX Köln — 13. travnja 2024.
Köln, Germany · SOLO · OPEN · GER
Patrick Rondorf
Ukupno vrijeme
01:28:45
Rang
#530
AG rang
#153
Kategorija
SOLO · OPEN
PR
Patrick Rondorf
13-14
TRA
2024
2
Završeno
3,369
HYROX Köln
Köln, Germany
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
48:29 (55%)
Stations
35:01 (39%)
Roxzone
5:17 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:04/km
+13.8%
8.3%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:42
-
SkiErg
4:16
274
Running 2
5:27
-
Sled Push
3:15
745
Running 3
5:51
-
Sled Pull
3:35
204
Running 4
6:06
-
Burpee Broad Jump
7:29
683
Running 5
6:02
-
Rowing
4:40
324
Running 6
5:58
-
Farmers Carry
2:02
389
Running 7
6:12
-
Sandbag Lunges
5:01
521
Running 8
7:16
-
Wall Balls
4:43
130
Running Total
48:29
659
Roxzone Total
5:17
223
Početna
Analiziraj
